Inyama yeNgwenyaInyama yeNgwenya inamafutha aphantsi, i-cholesterol ephantsi kunye nenyama eneprotheni eninzi. Inyama yengwenya ayimnandi nje kuphela, ilungele intliziyo yakho, imiphunga, ukuhamba kwegazi kwaye iyaziwa ngokunyanga isifo sombefu kunye neengxaki zokukhohlela.
